Skip to content
  • Home
    • About Us
      • Meet Ben
      • Our Projects
        • HR Academy
        • Virtual Mediation
    • Itineraries
      • 3 Day Itineraries
        • New Zealand South Island: 3 Days
        • Oregon Road Trip: 3 Days
      • 4 to 5 Day Itineraries
        • New Zealand South Island: 5 Days
        • Riviera Maya and Yucatán: 4 Days
      • 7 Day Itineraries
        • New Zealand South Island: 7 Days
        • Yellowstone Vacation: 7 Days
      • 14 Day Itineraries
        • New Zealand Road Trip: 14 Days
    • Privacy Policy
  • Pacific Northwest
    • Idaho
      • All About Idaho
      • Backpacking Baron and Alpine Lakes
      • Bruneau Sand Dunes
      • Chamberlain Lakes & the White Clouds Wilderness
      • City of Rocks & Castle Rocks State Park
        • Castle Rocks State Park
        • City of Rocks Camping
        • City of Rocks National Reserve
      • Fishing Henrys Lake
      • Henrys Lake State Park
      • Lake Cascade & Tamarack Resort
        • Lake Cascade Camping
        • Lake Cascade Recreation
        • Tamarack Resort
      • Massacre Rocks State Park and the Oregon Trail
      • Pine Flats Hot Springs
      • Yellowstone Road Trip
    • Montana
      • West Yellowstone, Montana
    • Oregon
      • Clyde Holliday State Park
      • Kam Wah Chung & Company
      • Magone Lake
      • Opal Creek Hike
    • Washington
      • Gifford Pinchot National Forest Hikes – Lava Canyon Trail #184
      • Run the Spokane River and the Centennial Trail
    • Wyoming
      • Jackson Hole, Wyoming
      • Yellowstone: Mammoth Hot Springs and Norris Geyser Basin
      • Yellowstone: Old Faithful and Grand Prismatic Springs
  • Worldwide
    • Canada
      • Toronto Pearson Airport
      • Vancouver Airport First Nations Art
    • Italy
      • Hilton Molino Stucky – The Best Place to Stay in Venice
      • Venice Airport Restaurants – deCanto Wine Bar
      • Venice Nightlife – The Best Rooftop Bar in Venice
      • Water Taxis in Venice – How to Get Around
    • Mexico
      • Cobá Ruins
      • Ek’ Balam and Chichén Itzá Ruins
      • Mayan Palace and the Grand Mayan Resorts
      • Puerto Morelos
      • Tulum Beaches: Playa Paraíso
      • Tulum Ruins
    • New Zealand
      • Top 10 New Zealand Activities
      • Abel Tasman Coast Track
      • Arrowtown
      • Blue Pools
      • Brunner, Waiuta, and Motueka
      • Dunedin
      • Fox Glacier
      • Haast and Bruce Bay
      • Hokitika
      • Makarora West
      • Moeraki Boulders
      • Picton
      • Queenstown Restaurants: The Cow
      • Queenstown: Things to Do
      • Wellington
    • United States
      • California
        • Napa Valley Wine Tasting Tours
  • Download FREE Stock Photos
    • Animals
      • American Bison
      • Birds
      • Cow, Sheep, & Pigs
      • Crayfish
      • Deer & Elk
      • Horses & Tack
      • Reptiles
      • Seals, Sea Lions, & Sea Otters
      • Starfish & Other Sea Creatures
      • Wasps, Bees, & Other Insects
    • Architecture
      • Contemporary, International Style, & Futurist Architecture
      • Gothic & Gothic Revival Architecture
      • Graffiti & Urban Art
      • Hotels & Motels
      • Jackson, Wyoming Antler Arches
      • Neoclassical & Greek Revival Architecture
      • Victorian, Queen Anne, Beaux Arts & French Château Architecture
      • Yellowstone’s Old Faithful Inn
    • Events
      • 4th of July Fireworks
    • Historical
      • Kam Wah Chung Artifacts
    • Industrial
      • Construction
      • Industrial
      • Utilities & Natural Resources
    • Landscapes
      • Coastal Landscapes
      • Rural Landscapes
    • Nature
      • Cacti
      • Clouds
      • Fire
      • Leaves
      • Water
    • Transportation
      • Boats & Ships
      • Piers & Docks
Mod Fam Global
  • Home
    • About Us
      • Meet Ben
      • Our Projects
        • HR Academy
        • Virtual Mediation
    • Itineraries
      • 3 Day Itineraries
        • New Zealand South Island: 3 Days
        • Oregon Road Trip: 3 Days
      • 4 to 5 Day Itineraries
        • New Zealand South Island: 5 Days
        • Riviera Maya and Yucatán: 4 Days
      • 7 Day Itineraries
        • New Zealand South Island: 7 Days
        • Yellowstone Vacation: 7 Days
      • 14 Day Itineraries
        • New Zealand Road Trip: 14 Days
    • Privacy Policy
  • Pacific Northwest
    • Idaho
      • All About Idaho
      • Backpacking Baron and Alpine Lakes
      • Bruneau Sand Dunes
      • Chamberlain Lakes & the White Clouds Wilderness
      • City of Rocks & Castle Rocks State Park
        • Castle Rocks State Park
        • City of Rocks Camping
        • City of Rocks National Reserve
      • Fishing Henrys Lake
      • Henrys Lake State Park
      • Lake Cascade & Tamarack Resort
        • Lake Cascade Camping
        • Lake Cascade Recreation
        • Tamarack Resort
      • Massacre Rocks State Park and the Oregon Trail
      • Pine Flats Hot Springs
      • Yellowstone Road Trip
    • Montana
      • West Yellowstone, Montana
    • Oregon
      • Clyde Holliday State Park
      • Kam Wah Chung & Company
      • Magone Lake
      • Opal Creek Hike
    • Washington
      • Gifford Pinchot National Forest Hikes – Lava Canyon Trail #184
      • Run the Spokane River and the Centennial Trail
    • Wyoming
      • Jackson Hole, Wyoming
      • Yellowstone: Mammoth Hot Springs and Norris Geyser Basin
      • Yellowstone: Old Faithful and Grand Prismatic Springs
  • Worldwide
    • Canada
      • Toronto Pearson Airport
      • Vancouver Airport First Nations Art
    • Italy
      • Hilton Molino Stucky – The Best Place to Stay in Venice
      • Venice Airport Restaurants – deCanto Wine Bar
      • Venice Nightlife – The Best Rooftop Bar in Venice
      • Water Taxis in Venice – How to Get Around
    • Mexico
      • Cobá Ruins
      • Ek’ Balam and Chichén Itzá Ruins
      • Mayan Palace and the Grand Mayan Resorts
      • Puerto Morelos
      • Tulum Beaches: Playa Paraíso
      • Tulum Ruins
    • New Zealand
      • Top 10 New Zealand Activities
      • Abel Tasman Coast Track
      • Arrowtown
      • Blue Pools
      • Brunner, Waiuta, and Motueka
      • Dunedin
      • Fox Glacier
      • Haast and Bruce Bay
      • Hokitika
      • Makarora West
      • Moeraki Boulders
      • Picton
      • Queenstown Restaurants: The Cow
      • Queenstown: Things to Do
      • Wellington
    • United States
      • California
        • Napa Valley Wine Tasting Tours
  • Download FREE Stock Photos
    • Animals
      • American Bison
      • Birds
      • Cow, Sheep, & Pigs
      • Crayfish
      • Deer & Elk
      • Horses & Tack
      • Reptiles
      • Seals, Sea Lions, & Sea Otters
      • Starfish & Other Sea Creatures
      • Wasps, Bees, & Other Insects
    • Architecture
      • Contemporary, International Style, & Futurist Architecture
      • Gothic & Gothic Revival Architecture
      • Graffiti & Urban Art
      • Hotels & Motels
      • Jackson, Wyoming Antler Arches
      • Neoclassical & Greek Revival Architecture
      • Victorian, Queen Anne, Beaux Arts & French Château Architecture
      • Yellowstone’s Old Faithful Inn
    • Events
      • 4th of July Fireworks
    • Historical
      • Kam Wah Chung Artifacts
    • Industrial
      • Construction
      • Industrial
      • Utilities & Natural Resources
    • Landscapes
      • Coastal Landscapes
      • Rural Landscapes
    • Nature
      • Cacti
      • Clouds
      • Fire
      • Leaves
      • Water
    • Transportation
      • Boats & Ships
      • Piers & Docks
The number nine engraved on the center of a metal-spoked wheel, a relic from the coal mining site of Brunner, New Zealand.
Written by Mod Fam on June 23, 2019

The Best New Zealand South Island Itinerary 7 Days

7-Day Itineraries . Itineraries . New Zealand . Travel . Worldwide Travel
Twin palms in Picton, New Zealand, at the waterfront harbour and park.
Picton, New Zealand

Contents of this Post

  • The Best New Zealand South Island Road Trip
    • Click on any day below for full itinerary details!
  • Click for Day 1: Queenstown to Arrowtown
  • Click for Day 1: Makarora West
  • Click for Day 1 or 2: The Blue Pools
  • Click for Day 2: West Coast Beaches
  • Click for Day 3: Fox Glacier
  • Click for Day 4: Hokitika and Ross Beach
  • Click for Day 4: Brunner, Waiuta, and Motueka
  • Click for Day 5: Abel Tasman Coast Track to Mutton Cove
  • Click for Day 6: Abel Tasman Coast Track to Wainui Bay
  • Click for Day 7: Drive through Wine Country to Picton
  • Sign up for our Monthly Gear Giveaway!
  • Parting Shot

The Best New Zealand South Island Road Trip

You are viewing the Best New Zealand South Island Itinerary 7 Days. We’ve planned the best 7 Day New Zealand Itinerary so you don’t have to! Check out each of the days below to put together your own holiday around the South Island, or customize a trip if you’ve only got a few days or a week. (Check out our “Itineraries” in the main menu for other New Zealand itineraries and trips to other countries, as well).

Click on any day below for full itinerary details!

Read moreCities in New Zealand - Queenstown to Arrowtown

This 7 Day South Island Itinerary has you flying in to Queenstown and then out of either Picton or Wellington, depending on domestic and international connections, rental car arrangements, and your time frame and schedule. If you only have 5 days, check out our 5 Day Itinerary from Wellington to Dunedin, flying out of Queenstown. It’s a fair amount of driving, but you’ll get a good combination of urban and rural, with landscapes ranging from sub-tropical and coastal to inland and mountainous, ending in Central Otago wine country at the center of the South Island.


Two girls peek out from behind a large braille sculpture in downtown Wellington, New Zealand.
Public art in Wellington, New Zealand
Family Travel, Family Holiday

Planning a trip soon? Use our links to get discounted tickets, hotels, and more! Our site is partly supported by affiliate partnerships; your purchases through our affiliate links help support our site and the development of even more great content!

A view of Lake Wakatipu from the hills outside of Queenstown at sunset. Bayonet Peaks are visible across the lake.

The Best New Zealand South Island Itinerary 7 Days

Click for Day 1: Queenstown to Arrowtown

  • Arrive in Queenstown and get your bearings
  • Drive to Arrowtown, dip your feet in the Arrow River, and eat at Tap and Cask, a local brew-pub
  • If you have time, visit Gibbston Valley Winery or another nearby Central Otago winery
  • Drive through Wanaka to Makarora West and spend the night in an A-Frame Tourist Cabin

Click for Day 1: Makarora West

  • Stay in a rustic A-Frame tourist cabin near Mount Aspiring National Park
  • Explore nature walks through native bush along the Makarora River and Makarora West
  • Wander through native Podocarp forests

Click for Day 1 or 2: The Blue Pools

  • Head to the Blue Pools for an afternoon hike and a swim in the Makarora River
  • Hike to other scenic viewpoints along the West Coast highway toward Fox Glacier

An aerial view of the dramatic blue pools. Round coves can be seen where the water has carved the cliffs on either side of the tributary, the water flowing down from the mountains into the broad river downstream.

The Best New Zealand South Island Itinerary 7 Days

Click for Day 2: West Coast Beaches

  • Visit the town and beaches of Haast, a UNESCO World Heritage Site
  • Buy the best priced greenstone along the West Coast
  • Watch the waves and frolic in the sand at Bruce Bay
  • Continue on to Fox Glacier and set up camp for the night

Tall native grasses blow under a bright blue sky on New Zealand's West Coast.

The Best New Zealand South Island Itinerary 7 Days

Click for Day 3: Fox Glacier

  • Get up early and be the first to hike to the glacier
  • Read up on the receding glacier along the walking path
  • Photograph the edge of the glacier from the elevated viewing area
  • Read about unfortunate tourists who got too close to the edge
  • Drive to Franz Josef and hike to the glacier after lunch in town

A woman and two young girls sit in the foreground with a distant view of Fox Glacier behind them. The receding Fox Glacier is visible from the glacier viewing area. Stone debris and slate are visible in much of the foreground, with only a small edge of the glacier still visible at the top of the valley.

The Best New Zealand South Island Itinerary 7 Days

Click for Day 4: Hokitika and Ross Beach

  • Drive to the Ross Beach Top 10 Classic Holiday Park
  • Camp or stay in converted shipping container en-suite accommodations overlooking the beach
  • Wander down the beach
  • Explore Hokitika’s downtown shops and beach access

Click for Day 4: Brunner, Waiuta, and Motueka

  • Tour Brunner, an historic site on the banks of the Grey River not far from Greymouth
  • Walk across the Grey River on a massive wooden bridge
  • View the British Beehive coke ovens and other artifacts at the site
  • Walk through the mining ghost town of Waiuta in the mountains beyond Totara Flat
  • Sit in the historic Blackwater School and tiptoe through the ruins of the Blackwater mine
  • Head North to Motueka and drive through wine country before having dinner on the North shore

A mother and daughter pose in an open window at the Brunner, New Zealand, while another daughter stands nearby, on railroad tracks that lead toward a museum building on the site.

The Best New Zealand South Island Itinerary 7 Days

Click for Day 5: Abel Tasman Coast Track to Mutton Cove

  • Drive to Wainui Bay and head out on the Abel Tasman Coast Track, one of the NZ Great Walks
  • Enjoy the sounds of birds in native bush as you climb to the top of the North ridge
  • Witness epic views of the Tasman Sea from the coast track before descending to the Whariwharangi Hut and Homestead
  • Take a dip in the Tasman at Whariwharangi Bay
  • Continue over the final ridge before dropping down to Mutton Cove
  • Camp on the beach at Mutton Cove

A view from the top of the first ridge of the Abel Tasman National Park trail. The trail carves out a deep section of the hillside as it wraps around the top of the hill.

The Best New Zealand South Island Itinerary 7 Days

Click for Day 6: Abel Tasman Coast Track to Wainui Bay

  • Wake to the sounds of the surf and Weka birds trying to get in your tent
  • Eat breakfast by the Sea before packing up and heading up the hill
  • Spend time working on your tan at Whariwharangi Bay
  • Finish the grueling 14th mile before heading back to Pohara Beach and Motueka

A view of Whariwharangi Bay along the Abel Tasman Coast Track. The trail carves out a deep section of the hillside as it wraps around the top of the hill.

The Best New Zealand South Island Itinerary 7 Days

Click for Day 7: Drive through Wine Country to Picton

  • Drive through Blenheim and wine country
  • Stop at local wineries on your way to Picton
  • Visit the Picton waterfront, museum, and EcoWorld Aquarium & Wildlife Rehabilitation Centre
  • Save a starfish
  • Fly out of Picton or take the ferry to Wellington and fly out of the Capital

A young girl leans against the glass of a large fish tank in the EcoWorld Aquarium & Wildlife Rehabilitation Centre in Picton, New Zealand. Two large fish swim by the glass.
VRBO

Sign up for our Monthly Gear Giveaway!

* indicates required

Parting Shot

Girls stand in front of a 1980s A-Frame cabin built near Makaroa, New Zealand, just North of Lake Wanaka
The girls stand in front of a rustic, A-frame cabin built near Makaroa, New Zealand in the 1980s.
0 0 votes
Article Rating
Tags: 1 week, 7 Day Itinerary, Abel Tasman Coast Track, Abel Tasman National Park, Adventure, Blue Pools, Bruce Bay, Brunner, Children, Family, Fox Glacier, Franz Josef, Franz Josef Glacier, Global, Global Travel, Haast, Hokitika, International, Makarora, Modern Family, Motueka, New Zealand Itinerary, outdoor recreation, Picton, Queenstown, Recommended Itinerary, Road Trip, Ross Beach, South Island, Travel, Travel Guide, Traveling, Waiuta, Wellington, West Coast, West Coast Beaches, wilderness, Worldwide Travel
2 Comments
Newest
Oldest Most Voted
Inline Feedbacks
View all comments
Jordan
Jordan
5 years ago

I love love loved New Zealand. So gorgeous. Wish I had a little more time in Abel Tasman, but we spent a lot of time on the south of the south island.

0
trackback
Kiwi New Zealand: Things to do in New Zealand South Island - Mod Fam
5 years ago

[…] New Zealand South Island: 7 Days […]

0
The Mod Fam Four in Picton, New Zealand

Sign up for the Mod Fam Mailing List

* indicates required

More Mod Fam Travel Tips

  • Best Place to Kayak - Magone Lake in Oregon. Several kayaks sit along the shore of Magone Lake, a natural lake created by a landslide in the early 1800s.Best Place to Kayak – Magone Lake in Oregon
  • The Milky WayExplore the Best Baron Lakes Idaho Hikes
  • Explore the Best Hiking in Castle Rocks State Park Idaho. A young girl stands atop massive boulders inside the Castle Rocks State Park Idaho complex.Explore the Best Hiking in Castle Rocks State Park Idaho
  • City of Rocks - Climbing Hiking Camping. Sunset over Idaho's Castle Rocks State Park and City of Rocks National Reserve.Enjoy the Best City of Rocks Idaho Camping
  • City of Rocks - Climbing Hiking Camping. Sunset over Idaho's Castle Rocks State Park and City of Rocks National Reserve.City of Rocks Climbing, Hiking, and Camping
Sports Travel

Copyright Mod Fam Global 2025 | Theme by ThemeinProgress

wpDiscuz