If you’re looking for a place to stay and run, I recommend this stretch of the Centennial trail, between mile markers 9 and 11, from the Spokane Valley Hampton Inn and Suites to Mirabeau Park and back (or vice-versa). As you’ll see below, the trail is accessible and follows the Spokane River East and West. Surrounded by lush growth and just over a small rise that separates the trail from the commercial development of Spokane Valley, the Centennial Trail feels far more remote and isolated than it is.
Discover the Best Gifford Pinchot National Forest Hikes Near Mt. St. Helens. Hike the 2-mile Lava Canyon Trail to see lava formations, waterfalls, & more! Lava Canyon Trail #184 has both an accessible, paved hiking path and a moderate to difficult section of trail that follows the Muddy River down to the base of the canyon.