Category: Washington

A view of the Spokane River from the Centennial Trail near Spokane Valley, Washington.

Run the Spokane River

If you’re looking for a place to stay and run, I recommend this stretch of the Centennial trail, between mile markers 9 and 11, from the Spokane Valley Hampton Inn and Suites to Mirabeau Park and back (or vice-versa). As you’ll see below, the trail is accessible and follows the Spokane River East and West. Surrounded by lush growth and just over a small rise that separates the trail from the commercial development of Spokane Valley, the Centennial Trail feels far more remote and isolated than it is.

Gifford Pinchot National Forest Hikes - Lava Canyon Trail #184. This photo shows the Southern side of Mt. St. Helens in Washington State, including the debris fields left after the 1980 blast melted ice and snow and sent a flood of debris that carved out the Lava Canyon. The Lava Canyon Trail provides a challenging, yet rewarding view of Muddy Creek and the canyon re-carved by the melted ice and rock that resulted from the volcanic eruption.

Gifford Pinchot National Forest Hikes – Lava Canyon Trail #184

Discover the Best Gifford Pinchot National Forest Hikes Near Mt. St. Helens. Hike the 2-mile Lava Canyon Trail to see lava formations, waterfalls, & more! Lava Canyon Trail #184 has both an accessible, paved hiking path and a moderate to difficult section of trail that follows the Muddy River down to the base of the canyon.